There is a lot of information about varicose veins. In the world, specialized narrow-profile clinics began to open, the operation of which is aimed at combating this pathology. It is not difficult to conclude that if special clinics for the treatment of varicose veins began to open, it means that the problem has become widespread.
Let's try to find out what massage is for varicose veins and if it can be used to get rid of this pathology.
Indications
What is the attitude of specialists towards massage in the presence of venous pathology? It should be noted that doctors react sparingly and quite cautiously. No massage can be used to combat varicose veins. And in some cases, massage is completely contraindicated.
Its use is highly recommended for prophylaxis. This is especially true for those who are at higher risk for varicose veins.
Reference!Massage for varicose veins can help the situation and can make it even worse. You can only entrust your feet to an experienced masseur, a professional in his field.
Types of massage for varicose veins of the legs.
If varicose veins are diagnosed, massage is considered one of the most popular and well-known treatment methods. In practice, there are several types of massage, each of which aims to stimulate blood circulation in the legs. It is recommended to contact specialists who are trained in all the complexities of work with this disease.
The massage course allows you to:
- Cope with bloating, cramps, and numbness.
- Relieve tension in the legs.
- Increases vascular tone.
- Normalizes blood flow.
The most famous and effective types of massage will be described below. Thanks to them, it is possible to normalize blood flow in the lower extremities, reduce pain, as well as discomfort in the legs.
Canned
With this type of massage, the effect on the vessels is carried out by irritating the skin with a vacuum. Cupping massage allows you to increase muscle tone, improve muscle elasticity, they begin to contract vigorously, as a result, blood circulation is normalized.
Massage helps to cope with pain, eliminate congestion and normalize metabolic processes in tissues. Small spots of bleeding may appear on the skin; this is normal.
The duration of treatment, as well as the places where the banks will be applied, are prescribed by the treating physician on an individual basis.
These benches can be installed in 2 ways:
- The skin is softened by applying petroleum jelly or cream, jars with burning cotton are installed.
- They resort to the use of a vacuum apparatus, it consists of a can and a balloon, which allows you to create a vacuum.
During the procedure, the patient may lie down or sit. The duration of the session is 10 to 15 minutes. When the cans are removed, the skin is lubricated with a nourishing cream and the patient is covered with a woolen blanket.
Important!This massage is prohibited for patients diagnosed with heart disease and hypertension.
Self-massage
This type of massage is allowed only in the initial stages of the disease. If the disease has already started, self-massage is strictly prohibited.
The massage technique is simple. You can do it at home or during breaks at work.
The patient sits on the sofa, with one leg on the floor and the other extended. The massage begins by stroking the thigh up from the knee. Then you can start to knead the skin. The surface of the thigh should be massaged and squeezed with the fingers until the skin begins to redden and a pleasant warmth appears. Next, you need to shake your leg a couple of times.
At work, at lunchtime, you can also pay attention to the lower leg and massage it for 5 minutes.
Hydromassage
The hydromassage is a massage of the legs not with jerks, but with gentle movements using jets of water of pleasant temperature, which is supplied under high pressure.
This type of massage can be done using a special hydromassage (shower), or at home using a regular shower. Especially useful are procedures with a contrasting water temperature, when hot jets are replaced by cold jets.
The purpose of the hydromassage for varicose veins is to achieve a uniform reddening of the skin of the legs by rubbing the thighs and legs with high pressure jets of water.
Doctor
To prevent further development of the disease, as well as to effectively shorten the recovery period, the doctor may prescribe a manual medical massage. Before starting the session, you need to prepare for the procedure. To do this, the following recommendations will help you:
- before the start of the massage, you need to let your legs rest: lie down for 10 minutes, it is advisable to put your legs on a hill;
- It is better to do a massage in the morning, after exercise therapy. This will significantly improve the result;
- during treatment, the patient should be comfortable (it should not be accompanied by unpleasant / painful sensations);
- if there are contraindications, the session should be canceled.
The doctor chooses the massage method taking into account some factors: the degree of venous damage, the location of the varicose veins, and only after the patient's diagnosis.
The following techniques are applicable to medical massage:
- continuous caresses of the skin of the envelope, as well as the flat nature;
- shake the legs and rub the muscles;
- slight tingling
During the session, the patient is supine, the legs bent at the knees. He can also lie on his stomach with his legs extended. In the area where there are problems, strong tingling and patting of the skin is not allowed.
Anti-cellulite
When massage is considered a method to combat cellulite, it is difficult to distinguish a single technique. For medical workers, anti-cellulite massage with honey, vacuum massage, percussion, as well as lymphatic drainage techniques are also taught.
Anti-cellulite massage for varicose veins with force, pressure or blows is strictly prohibited. Doctors may authorize lymphatic drainage if it is done during complex treatment.
Lymphatic massage directly affects the affected area. Thanks to the procedure, you can normalize blood circulation, stimulate microcirculation of blood and lymph.
Reference!The lymphatic drainage procedure for varicose veins should be carried out under the strict supervision of a doctor: only he can correctly assess what load is needed in each case.
Honey massage is not recommended for varicose veins, as it sometimes causes additional pain.
Guasha
Very often, in the fight against pathology, they turn to the proven methods of Tibetan medicine. An example is the "Guasha" procedure, which consists of a massage with a specialized plate. This dish is made of buffalo horn or special stones, previously soaked with a mixture of essential oils and certain herbs from Tibet.
Reference!"Guasha" literally translates to "scraping" on the patient's body. During the session, the body relaxes, the pain of varicose vein manifestations decreases, and toxins are effectively removed from the skin.
To achieve the maximum effect of the procedure, certain rules must be followed (for example, do not swim for 1 to 3 days). After the session, traces remain on the skin, similar to those of a cupping massage.
LPG
To prevent the development of varicose veins, GLP therapy can be used with a device. Thanks to its use, you can achieve:
- Reduce the load on the veins.
- Improvement of the elasticity of the tissues.
- Normalization of blood flow.
GLP massage has contraindications for varicose veins - this procedure cannot be prescribed in severe stages of the disease. Only the initial and second stages allow to use this method of treatment.
Contraindications of massage with varicose veins.
Massage with this pathology is not always acceptable. There are a number of contraindications for which the appointment of sessions is unacceptable. Here are the reasons for postponing a visit to a masseuse:
- thrombophlebitis / thrombosis of the vessels of the legs;
- ARVI;
- increased body temperature;
- inflammatory processes;
- infectious diseases.
You must clearly comply with the doctor's recommendations and instructions for the use of a particular type of massage.
At the first signs of the disease, or if you have an increased risk of developing varicose veins, it is recommended to undergo massage sessions for prevention. Localized treatment allows at the initial stage to fully cope with the disease and prevent the fact that varicose veins will have to be treated only with the help of an operation.